TRX Suspension Trainer was created after years of extensive research and development in the field. It is a resistance training method consisting of nylon webbed straps, handles and anchors that can be attached to any secure weight bearing base.
At first developed as a military training option (Navy Seals) and subsequently launched as a innovative training tool for Personal and Athletic Trainers, the TRX Suspension Trainer delivers increased functionality and versatility than large, expensive equipment.
The TRX facilitates over 300 upper and lower body movements, each one can be progressed to expose your fitness levels. The difficulty can be adjusted by where you put your body, because your bodyweight is your resistance.
Weighing less than 1kg, the system is very easily transportable and sets up in under a minute enabling you to train virtually anywhere, and in all weather conditions.
TRX suspension training builds greater muscular balance, joint stability, mobility and core strength helping you perform better in any sport. The TRX Suspension Trainer allows you to carry out literally hundreds of whole body actions and also aids you lose weight.
aving been a personal trainer for some 12 years now, I cannot recommend any piece of equipment more highly. Training clients at all different levels and fitness I can use the TRX with them all knowing that they are going to get a total body workout.
t is completely portable and easy to use inside a gym or in the great outdoors. The product is of the highest quality and very user friendly.
f the personal trainer uses the TRX as I do in my own training, there can be no bigger compliment.?- Michael Millen, Feelalivetraining
As the authorized distributor of the TRX in the UK, Escape Fitness Ltd is working closely with clubs to develop and create dedicated TRX zones for group exercise.
TRX Suspension Trainer - voted est Total Body Tool?by Men Health magazine.Tyler, Fitness Buff!!
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